Massage Therapy is hands-on healthcare – experience the healing power of touch. Massage Therapy directly affects the muscular, nervous & circulatory systems of the body and is effective in the treatment of many health conditions and as a preventative strategy to reduce stress and promote wellness.
Massage Therapy Treatments:
- Swedish Massage
- Deep Tissue Release
- Cranio-sacral Therapy
- Hot Stone Massage Therapy
- Aroma Massage Therapy
- Pregnancy Massage
- Abdominal Massage
- Remedial Exercise Program
- Infrared Sauna Treatment
The roots of massage therapy, from China via Sweden, combines long flowing even strokes with specific deeper trigger points & stretching to inspire a new sense of calm. Massage therapy eases muscle tension and is designed to promote circulation & help create a sense of relaxation.
This hands-on modality uses gentle direct pressure on acu-points in combination with flowing massage movements to release tension, reduce pain, increase self-awareness and re-establish energetic balance. This fusion of therapeutic massage and jin shin do acupressure explores the body’s segmental holding patterns.
Designed to invigorate & rejuvenate, this therapeutic massage is customized to focus on your key areas of tension while you breathe deeply and maintain muscle relaxation. Deep tissue release combines acupressure release, passive stretching and rocking techniques that assist the body in letting go…
Involves all the bones of the skull, face and mouth and extends to the sacrum at the base of the spine. Through gentle non-invasive palpations, the function of the central nervous system is improved and annoying symptoms alleviated as the body moves towards self-correction.
Experience the silky texture and soothing heat of smooth stones that penetrate deeply to relieve tension and provide complete relaxation for body, mind and spirit. Warm stones, strategically placed on the body, provide a grounding therapeutic massage.
Add hot stones to any massage therapy treatment for an additional $15
Experience the relaxing & therapeutic benefit of aromatherapy using customized pure organic essential oils. This revitalizing massage focuses on lymphatic drainage and spinal stroking, in conjunction with Swedish massage techniques, to calm the nervous system.
Add pure essential oils to any massage therapy treatment for an additional $5
Using a specially designed body cushion, you are totally supported while lying on your stomach, without causing any pressure to the fetus. This full-body massage focuses on relieving stress and tension in the lower back, hips, and legs as well as a soothing massage to the abdominal muscles and ligaments.
A specific massage treatment that helps relax digestive and menstrual tensions. Lymph drainage techniques, along with breath work, are used to promote respiration and a sense of well-being. Gentle holding to the energy centres of the body, completes this meditative experience.
Learn to use Qigong, Yoga, Pilates, foam roller, body ball, and stretch & strengthen exercises, to enhance your massage therapy sessions, boost your level of wellness and to recover from injuries. Learn how to use Dr Cohen’s Acu-ball system for self massage release!
Add remedial exercise program to any massage therapy treatment for an additional $15
Relax while promoting better health. Cleanse from the inside out. Benefits of infrared sauna treatments include: removes toxins, relieves pain, eases stiff joints, improves the immune system, promotes healthy skin, increases blood circulation, burns calories and helps control weight, relieves mild depression (SAD).
Add infrared sauna to any massage therapy treatment for an additional $15.
Massage Therapy Sessions & Rates
At Nightingales Therapeutic Spa, all Massage Therapy treatments are provided by Massage Therapists, registered by the College of Massage Therapists of Ontario and are members of the Registered Massage Therapists Association of Ontario. Our dedicated team of professional massage therapists provides a blend of techniques enhanced by their many years of post-graduate studies and personalized for your needs.Healing Massage Therapy at Nightingales includes an integration of many modalities.
30 minutes $55
45 minutes $75
60 minutes $90